I always record at the highest possible settings specific to your project needs. Prior to the recording session I will check with you for the exact recording specifications needed. This includes bitrate, the number of channels and output type. For example .wav,.mp3 or .flac files. Would you like them raw, cleaned up or final? Should files be separated, multi-track or mixed down? Or one whole file? How would you like your files named?
If you are unsure, I am happy to advise about any aspect. Your audio producer, video production company or video editor will also have details.